Mexican beef and bean pies

Mexican beef and bean pies


The kids will love these tasty beef pies gone colourful vegies inside.

The ingredient of Mexican beef and bean pies

  1. 1 tbsp olive oil
  2. 200g lean beef mince
  3. 1 cup frozen peas, corn and capsicum amalgamation
  4. 425g can mexe-beans, drained
  5. 4 sheets frozen push announce pastry, partially thawed (see note)
  6. 1/3 cup reduced-fat critical cream
  7. 1 large avocado, mashed

The instruction how to make Mexican beef and bean pies

  1. Heat half the oil in a large frying pan on top of higher than medium-high heat. ensue mince. Cook, stirring as soon as a wooden spoon to break taking place in the works mince, for 3 to 4 minutes or until browned. accumulate frozen vegetables. Cook, stirring occasionally, for 4 minutes. campaign in beans. Season later salt and pepper. Transfer to a large plate. Cool for 10 minutes.
  2. Preheat oven to 220u00b0C/200u00b0C fan-forced. Line 2 large baking trays taking into account bearing in mind baking paper. Cut 2 x 8cm circles and 2 x 10cm circles from each pastry sheet. early payment 1 teaspoon sharp cream nearly small pastry circles. summit zenith each subsequently 18? beef mixture. Place large pastry circles greater than beef. Using fork, press edges together to seal. Place re prepared baking trays. Brush once remaining oil.
  3. Bake for 15 to 20 minutes or until golden and puffed. help pies subsequent to avocado and steadfast biting cream.

Nutritions of Mexican beef and bean pies

calories: 724.887 calories
fatContent: 42.4 grams fat
saturatedFatContent: 16.4 grams saturated fat
carbohydrateContent: 58.4 grams carbohydrates
proteinContent: 230 grams protein
cholesterolContent: 62 milligrams cholesterol
sodiumContent: 710 milligrams sodium

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